Karen Machuca

  • Meet Karen

    International Transformation Coach helping individuals and organizations create strategies to reach your objectives. Self improvement is an ongoing process that is complicated by life events. Distractions and can feel overwhelming. Let's work together on approaches to declutter your mind, investigate your goals, eliminate negativity and fears. I'll train you to build your confidence in your personal and professional life using a proven methodical coaching program that has helped millions find their brilliance.


    Scroll down for more information. Contact me if you want to focus on improving your relationships, increasing your business productivity, and discovering the power of your mind to reach your full potential. Online sessions are available for your convenience.


    Certified Coach of Neuro- Linguistic Programming

    ​"Perception is Projection"

    "NLP is learning how to use the language of the mind to consistently achieve our specific and desired outcomes." Imagine learning to read others, and communicating with them using language that will hold their attention and make them listen to what you have to say. Why not improve your personal relationships and business relations?


    Imagine how valuable it would be to enter business negotiations armed with language that resonates with your client. Using mindful language can increase sales and create lucrative business transactions.


    When we communicate with others our experience is processed by our 5 senses. We use language and non verbal communication to get our messages across.But, are our messages being heard in the spirit of which they are intended? Are we in turn understanding responses based on our own patterns of past behavior and belief? Doesn't it make sense that strategically using language to shift a perception will increase your chances of productive response?


    You have the resources you need to succeed and achieve your full potential within you. You are in charge of your own mind, and therefore your results. I will teach you strategies to get from where you are to where you want to be.


    Certified Practitioner of Time Line Therapy

    "All Learning Behavior Change is Unconscious"

    Do you sometimes feel anxious? Do you sabotage yourself in different ways? Are you stuck in a relationship or job? Unable to lose weight? Trying to get rid of an annoying habit? Looking to find focus and direction? Together we can uncover and work on your goals. Remember, you are the master of your own mind.


    Our actions are motivated by years of collected information based on past experiences, both positive and negative. Some teachings are learned by the conscious mind, while others are absorbed by the unconscious mind. As we process these experiences we begin to build our perception of the world and support perceptions of ourselves. How we communicate with others is important, but what we say to ourselves is even more powerful.


    Typically we hold on to our personal beliefs until we are provided with evidence or experience to the contrary. I will teach you to consciously shift your perception if negative, into a positive state of solution.


    Time Line Therapy not only uncovers the root of these obstacles, but teaches you strategies to overcome their effect.When you consciously learn to recognize, reevaluate and change your unconscious beliefs you release the mental blocks and open the door to unlimited results.

    Hypnotherapist Certification Training

    "You are in control"

    "Hypnosis is a natural state where you feel increasing levels of relaxation." Don't expect to "feel hypnotized". Or be vulnerable to performing any act that you can not control. You only accept suggestions given that are consistent with your own internal values and beliefs.


    Hypnosis techniques can be helpful in alleviating stress, anxiety, fears, performance enhancements and planting goals.


    Clients with life threatening health issues, psychiatric or neurological disorders should seek appropriate and licensed professional assistance.

    Furni Flipper

    "I take pleasure in transformations. I look quiet and consistent, but few know how many women there are in me" ~Anais Nin

    Furni Flipper is a labor of love. Restoring furniture as a hobby turned into a lucrative online business. Collecting and salvaging vintage pieces of furniture has not only fed my creative streak, but opened entrepreneurial doors, resulting in earning unprecedented profits.


    My training provides manual instructions and best practices. More importantly it you will learn how you can build an online business from unwanted items, and make great profits.


    The success of Furni Flipper has encouraged me to help other entrepreneurs get started in their own online business. It has been one of many stepping stones to coaching.


    Airline Industry

    "The world is a book and those who do not travel , read only one page." ~St. Augustine


    Over 25 years of my life was spend working for major airlines, in various different capacities. I have traveled throughout the world and had the opportunity to immerse myself in different cultures. My mentality and outlook is accepting and all inclusive. I've had a wonderful journey and continue to evolve in my worldly learning.

  • How can I help you?

    "A truly successful person is not one who achieves his highest ambitions, but one who enjoys helping others reach theirs." ~Charbel Tadros

    Individual Coaching

    Personal and Relationships, Phobias, and Goal Setting

    The idea that your happiness is dependent on the action or lack of action of another person is false. Each of us is in control of our actions and our reactions to the people that surround us. The responsibility for change is within ourselves for ourselves. I can and will be there to support you in your quest for self improvement, but real, lasting positive change can only come from within. Together we can work towards self discovery, goal setting and strategies, but you alone will be accountable for setting your own objectives and achieving them. I am committed to being your facilitator, encouraging your development and guiding you in overcoming obstacles that may might arise.

    Group Coaching

    Organizations and Small Business

    Even successful companies may need to improve their interactions and communications skills to achieve their goals. Sometimes, the issues that arise are as simple was using language that your employees and or co-workers will understand and respond to in a positive and encouraging way. Lack of effective communications has been the downfall of many businesses, simply because the problem has gone unnoticed and led to everyone working on a different page. My role would be to look at the big picture, your goal setting techniques and how you can best accomplish those goals. Setting strategies to help you move forward in a cost effective and profitable way.

    Public Speaking

    Schools, Non-profit Organizations, Business Seminars

    Available for speaking on various topics of team building, confidence, mindfulness and reaching your full potential. I am open to educational, organizational and business forums. I am a Women's Speak Trainer and especially dedicated to empowering women and girls to have a confident voice.

  • Partnerships

    I have over a decade's experience in the entrepreneurial space and have worked with numerous community leaders, press, ngos, grassroots organizations including the following:


    "Speak Your Truth. Change the World"

    Empowering women to have a confident voice

    Nora Sandigo Children Foundation

    Fighting for the rights of children

    Legacies in Motion

    "What is your legacy going to be?"

    Dedicated to helping under-served families and their children throughout the world

  • 'Better Me', Karen

    Thoughts, musings, and ruminations.

    January 26, 2019
    January 26, 2019
    January 26, 2019
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